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Original content: "A healthy lifestyle is essential for maintaining good physical and mental health. This includes eating a balanced diet, staying hydrated, getting regular exercise, and getting enough sleep. It is also important to manage stress and make time for relaxation. By taking care of our bodies and minds, we can live longer and happier lives."
Revised content: Maintaining good physical and mental health requires a healthy lifestyle. This involves eating a balanced diet, staying hydrated, exercising regularly, and ensuring an adequate amount of sleep. Additionally, managing stress levels and making time for relaxation are crucial. By prioritizing the well-being of our bodies and minds, we can enhance our quality of life and promote longevity and happiness.
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